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FEET-NESS Membership is the perfect virtual studio that you can access ANYWHERE and ANYTIME!
The only platform where you can find Pilates, Foot-fitness, ELDOA, Myo-Fascial Stretching, and education!
For Instructors that want to expand their horizon and for clients that want improve their wellness.
ELDOA & STRETCHING
Unique modalities that you can find only here!
ELDOA is a revolutionary technique in the treatment of BACK PAIN. What ELDOA does is create space in between the bones, in this case the vertebrae, giving relief to the tissues and nerves in between them.
ELDOA, in english LOADS (Longitudinal Osteoarticular Decoaptation Stretches) is a restorative corrective exercise technique for the spine (and other joints of the body) created by Osteopath Dr. Guy Voyer. With ELDOA you put the fascia under tension, creating precise and still postures, that provide relief from pain and restore balance.
MYO-FASCIAL Stretching also utilizes the tension of the fascia (connective tissue). This type of stretching is safe, improves the quality of movement, performance and prevents injuries.