WEBINARS - WORKSHOPS

WEBINARS - WORKSHOPS

Once a month we meet live and very often we invite experts to educate us in many different fields: podiatrists, holistic nutritionists, acupuncturists... We hope you can make it live but know that you will always find the recording in this section!

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WEBINARS - WORKSHOPS
  • April Monthly Call

    Discover ELDOA and learn about the method to get the most out of the ELDOA classes!

    Link for the pelvis: https://www.amazon.com/gp/product/B07GBZKL65/ref=ox_sc_saved_image_7?smid=ATVPDKIKX0DER&psc=1

  • Intro al metodo ELDOA

    Questo webinar vuole aiutare chi non ha mai fatto ELDOA e vuole avere alcune nozioni per capire meglio le classi.

  • Journey Thru Yoga - Webinar

    Talita Moss introduces us to her program "Journey Thru Yoga"

  • De-Stress with Your Breath

    De-Stress with your Breath is a workshop that everyone needs: learn how to regulate your nervous system and manage stress with a few simple and accessible exercises.
    Instructor: Tara Bianca

  • January Monthy Call

    "Winter Sports" is the theme of the month. More questions are answered in the call.

  • Monthly Call December

    Hyper-Mobility is the theme of the month. More questions are answered in the call. Also some highlights for 2022 are provided.

  • Monthly Call November

    This monthly call focuses on the theme of the month - Overpronation - but it also includes different questions regarding the squat and other foot pathologies.
    Link to the bar: https://shopbala.com/products/the-beam?color=charcoal&size=25-lb

  • Monthly Call October

    Stay up to date with everything that is going on with FEET-NESS!

  • Monthly Call September

    Stay up to date with everything that is going on with FEET-NESS!

  • Essential Oils & Breathing

    Discover how essential oils can help us breathe better!
    Danielle O'Connell from Urban Wellness has been working with essential oils for years and in this presentation she teaches how oils are used in general and how we can take advantage of their properties to relax and enhance our breathing

  • Ankle Sprain

    If you haven't had the chance to tune in live, here is our call for the month of June.
    The focus was ankle sprain but we also went over other topics of interest like the "9 parts of the Abs"
    Enjoy the recording and I'll see you next month!

  • It Depends! - Chelsea Corley

    Chelsea's presentation is very useful for instructors that want to up their teaching and also for clients that want to progress in their fitness journey. As instructors sometimes we talk too much until our cues and voice become less and less relevant to the client before us. And as clients, somet...

  • Nutrition & Osteoporosis

    Speaker Ashelii Perez: Certified Holistic Nutritionist and the founder of HealthyKitchenHappyLife.
    Learn how nutrition can help us deal with osteopenia and osteoporosis. Ashelii will teach us about the quality of the different nutrients and she will also give us some easy-to-do recipes.

  • Zoom Call - Plantar Fasciitis

    Each month we talk about the theme and we answer your questions.

  • ZOOM Call - The Gluteal Complex

    Each month we talk about the theme and we answer your questions.

  • ZOOM Call - Scapula Mobility

    Each month we talk about the theme and we answer your questions.

  • Zoom Call - Spinal Articulation

    Each month we talk about the theme and we answer your questions.

  • Zoom Call - The Teaser and the Abs in Pilates

    Each month we talk about the theme and we answer your questions.

  • Seran Glanfield -- Spring Three

    Guest speaker Seran Glanfield .
    Seran is a business strategist and Certified MINDBODY Business Consultant who works exclusively with fitness and wellness entrepreneurs to build more profitable businesses. Seran has mentored and guided wellness businesses around the globe on brand messaging, marke...

  • Zoom Call - Diastasis Recti

    Each month we talk about the theme and we answer your questions.

  • Zoom Call - The Ilio-Psoas

    Each month we talk about the theme and we answer your questions.

  • Zoom Call - Indoor Cardio

    Each month we talk about the theme and we answer your questions.

  • Zoom Call - The Power of Awareness

    Each month we talk about the theme and we answer your questions.

  • Zoom Call - November 2020 - MFS Class