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Watch this video and more on FEET-NESS Membership

Watch this video and more on FEET-NESS Membership

Members' Meeting June 2024

WEBINARS - WORKSHOPS • 1h 1m

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    Upper Body & Spine Class
    Program by Anita Naegeli.
    Length: 50 Minutes
    Props Used: Yoga Block, Hand Towel

    The wrists, spine, and shoulders are the focus of this class. All three areas are targeted individually with specific stretching procedures that improve the range of motion and create stre...