Live stream preview
Ashelii April
WEBINARS - WORKSHOPS
•
12m
Self Care Remedies to support your Lymphatic System
Up Next in WEBINARS - WORKSHOPS
-
Lower Body Class with Squat Focus
Lower Body Class with Squat Focus
Program by Anita Naegeli
Length: 45 Minutes
Props Used: 2 Yoga Blocks, Hand TowelThe focus of this class is on the lower body. More specifically, the squat is used as an example of how you can improve a movement pattern by assessing the individual joints and t...
-
Members Meeting March
Interesting conversation regarding "FOOT to POSTURE" and more!
-
Inside FEET-NESS Membership
This quick video will help you take full advantage of FEET-NESS Membership.
Learn how to navigate between the many categories, your started videos and your go to workouts!