Live stream preview

Watch this video and more on FEET-NESS Membership

Watch this video and more on FEET-NESS Membership

Subscribe Learn more

Already subscribed? Sign in

Lower Body Class with Squat Focus

WEBINARS - WORKSHOPS • 27m

Up Next in WEBINARS - WORKSHOPS

  • Full Body CARs Routine

    Full Body CARs Routine
    Program by Anita Naegeli
    Length: 35 Minutes
    Props Used: Yoga Block, Hand Towel, Small Ball (something similar to a Tennis or Lacrosse Ball)
    In this class, Anita leads you through a Full Body CARs Sequence. “CARs” is an acronym that stands for Controlled Articular Rotations....

  • Members Meeting March

    Interesting conversation regarding "FOOT to POSTURE" and more!

  • Inside FEET-NESS Membership

    This quick video will help you take full advantage of FEET-NESS Membership.
    Learn how to navigate between the many categories, your started videos and your go to workouts!