Live stream preview
Members Meeting March
WEBINARS - WORKSHOPS
•
1h 1m
Interesting conversation regarding "FOOT to POSTURE" and more!
Up Next in WEBINARS - WORKSHOPS
-
Inside FEET-NESS Membership
This quick video will help you take full advantage of FEET-NESS Membership.
Learn how to navigate between the many categories, your started videos and your go to workouts! -
At the Grocery Store with Ashelii
Learn how to read labels and chose healthy foods! Thus is an incredibly useful guide for everyone! Knowing how to read the product label is the first and most important thing when starting a regimen or a diet.
-
Members' Meeting February 2024
In this meeting we went over February's material and we also talked about two main topics:
The exercise of Detorsion of the Fascia Iliaca (Fascia of the Psoas complex)
How to stay accountable on our own workout so that we do what our body needs, we challenge our body and (in case of instructors) ...
