Questo webinar vuole aiutare chi non ha mai fatto ELDOA e vuole avere alcune nozioni per capire meglio le classi.
Talita Moss introduces us to her program "Journey Thru Yoga"
De-Stress with your Breath is a workshop that everyone needs: learn how to regulate your nervous system and manage stress with a few simple and accessible exercises.
Instructor: Tara Bianca
"Winter Sports" is the theme of the month. More questions are answered in the call.
