Live stream preview
De-Stress with Your Breath
WEBINARS - WORKSHOPS
•
1h 12m
De-Stress with your Breath is a workshop that everyone needs: learn how to regulate your nervous system and manage stress with a few simple and accessible exercises.
Instructor: Tara Bianca
Up Next in WEBINARS - WORKSHOPS
-
January Monthy Call
"Winter Sports" is the theme of the month. More questions are answered in the call.
-
Monthly Call December
Hyper-Mobility is the theme of the month. More questions are answered in the call. Also some highlights for 2022 are provided.
-
Monthly Call November
This monthly call focuses on the theme of the month - Overpronation - but it also includes different questions regarding the squat and other foot pathologies.
Link to the bar: https://shopbala.com/products/the-beam?color=charcoal&size=25-lb