FEET-NESS Membership is the perfect virtual studio that you can access ANYWHERE and ANYTIME!
The only platform where you can find Pilates, Foot-fitness, ELDOA, Myo-Fascial Stretching, and education!
For Instructors that want to expand their horizon and for clients that want improve their wellness.
Farah Alani, a New York City foot and ankle surgeon and the founder of To Healthy Feet Podiatry, was out guest speaker to talk to us about the Hallux Valgus. Her presentation answered very important questions we had regarding the bunion and every Members who participated live was thrilled for the...
Level: 2-3 Pace: Moving
This advanced Mat is perfect after a weekend of... doing nothing, doing cardio, doing a lot of running around, doing a lot of driving.. every time we do change what we do our body might stiffen up a little bit!
This Mat will allow you to find your space and length and get ...