Live stream preview
Monthly Call April 2023
+ 45 MIN
•
57m
Review regarding the circulatory exercises.
Up Next in + 45 MIN
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Jill Hinson & the Core Compassion Pro...
Jill Hinson, NCPT, is Executive Director and founder of Core Compassion Project®. She is a fully certified STOTT PILATES® instructor and is proud of her work as a Cancer Exercise Specialist. Jill’s passion for helping fight the side effects of cancer through Pilates was the driving force in estab...
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Monthly Meeting August
The ribcage is such an important part of our anatomy and it's so fundamental to include these exercises in our goal to give freedom and balance to the body. Do the workout "Ribcage Melt" and listen to the webinar for a more complete experience.
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Monthly Meeting July
Lots of questions about the feet and how to get them healthier and stronger!
