Live stream preview
Stretchy Mat
+ 45 MIN
•
43m
This advanced Stretchy Mat class is the perfect reset after a busy weekend. Whether you’ve been traveling, running errands, standing in heels, or tackling your workouts, this session is a great way to start the week. The Monday mat workout helps you reclaim your space, stretch deeply, and create length throughout your body—all with the added support of the Rescue LOOP®
Enjoy!
Up Next in + 45 MIN
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Monthly Call April 2023
Review regarding the circulatory exercises.
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MEETING MELT zoom live
Join Hallee Altman in this amazing zoom live class that will MELT your body
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January 2023 meeting
Interesting questions from our Members. If you couldn't attend live you can go back to the recording and catch up with what we addressed.
I can't thank enough everyone that participates live and everyone who sends the questions in!
