Live stream preview

Watch this video and more on FEET-NESS Membership

Watch this video and more on FEET-NESS Membership

Challenge your FASCIA - 51 min

+ 45 MIN • 51m

Up Next in + 45 MIN

  • Pilates & ELDOA #1 - 48 min

    Level 2 - Pace: Moderate
    Yes! So many of you asked me about this unique and powerful cocktail!
    In this class we use a basic/intermediate Pilates Mat to prepare the ELDOA that comes in the second part of the class. Pilates can be a great (and FUN) way to prepare the ELDOA work without always repea...

  • Holiday Class - 2021 - 1hour 8 min

    This is a fun way to say goodbye to 2021 and thank you to all of you FEET-NESS Members!
    We start with a standing osteo-articular warm up, followed by a Pilates Mat, squats, Myo-fascial stretching and ELDOA!
    Happy Holidays!

  • Monthly Call December

    Hyper-Mobility is the theme of the month. More questions are answered in the call. Also some highlights for 2022 are provided.