Live stream preview
Monthly Call November
+ 45 MIN • 38m
This monthly call focuses on the theme of the month - Overpronation - but it also includes different questions regarding the squat and other foot pathologies.
Link to the bar: https://shopbala.com/products/the-beam?color=charcoal&size=25-lb
Up Next in + 45 MIN
ELDOA Intro Class Nov 10
Monthly Call October
Stay up to date with everything that is going on with FEET-NESS!
Overpronation from the ground up! - 4...
Level 2 – Pace: Moderate
Overpronation shows at the feet, but it’s connected to a misalignment at the legs and pelvis. It affects the whole body and that’s why is very important to address it quickly and aggressively. We’ll take care of the specific foot reinforcement with the Rescue LOOP and we’...