Dr Emily Webinar
+ 45 MIN
•
1h 3m
Exteroception | Body Perception From The Outside In
The seemingly simple task of balancing on one leg or walking across the room is actually a complex, integrated, multi-sensory experience with stimulation coming from the eyes, ears, joints, and plantar foot.
Join podiatrist & Naboso founder Dr Emily Splichal as she explores the concept of exteroception and how it relates to our other sensory input systems to create body perception and movement awareness.
Up Next in + 45 MIN
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Members' Meeting August 2024
Announcements regarding the fall and conversations/questions mostly foot related.
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Neck & Shoulders
Level 2-3 - Pace: Moderate
In this ZOOM Live class we’ll go from releasing the neck to reinforcing it. The work on the ribcage will help us find a better connection with the neck so that we’ll be able to get the most out of the final ELDOAs. -
Ribcage fun
Level 2 - Pace: slow
In this ZOOM live class will go through a throw warm up for the ribcage. Very specific combinations of movements will get you warm at all level of the spine, ribs, pelvis and shoulders.
For the segmental reinforcement portion of the class will focus on two mirror actions:
Po...
