Stirrup Muscles with Rescue LOOP
UNDER 15 MIN
•
6m 42s
Open Level - Pace: moderate
Join us for a focused workout session using the Rescue LOOP to target key stirrup muscles— anterior tibialis, posterior tibialis, and fibularis longus.
Strengthening these muscles improves foot stability, corrects pronation and supination imbalances, and enhances overall leg and pelvic alignment.
Let's work together to achieve better foot mechanics and posture!
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