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Watch this video and more on FEET-NESS Membership

Push your limits Reformer

Pilates Apparatus • 32m

Up Next in Pilates Apparatus

  • REFORMER - Progressions to extensions

    In this reformer we’ll use the long box to PROGRESS to EXTENSIONS! The box gives us the support to lengthen while lifting so that we can progress to extension in a safe and successful way!

  • Foot Placement on the Reformer

    Have fun playing with your feet and witnessing how the placement can deeply affect the work of the body above! We will play with the foot-bar, blocks, straps and the carriage itself to discover these connections!