Live stream preview
June Monthly Call
Open Level
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50m
Interesting conversations on the foot: posterior tibialis, tarsal syndrome, Plantar fasciitis, bunion and more.
Up Next in Open Level
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Tibialis Posterior - 18 min
Open level - Pace: Slow
Quick focused workout on the Tibialis Posterior Muscle. We'll use Rescue LOOP, a towel and a 2by4 wedge or rigid cover book -
Monthly Call April 2023
Review regarding the circulatory exercises.
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Monthly Call March 2023
Interesting conversations regarding the cervical spine, ELDOA, concussions but also hammer toes and April's program for the members.
