Live stream preview
Monthly Call April 2023
Open Level • 57m
Review regarding the circulatory exercises.
Up Next in Open Level
Monthly Call March 2023
Interesting conversations regarding the cervical spine, ELDOA, concussions but also hammer toes and April's program for the members.
MEETING MELT zoom live
Join Hallee Altman in this amazing zoom live class that will MELT your body
In this Webinar Hallee help us getting started with the program: Meeting MELT
Whether you are new to The MELT Method, or have experience with connective tissue self-treatment techniques, this 8 week program will transform your thinking and execution of Pilates Mat work. The first four weeks int...