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Watch this video and more on FEET-NESS Membership

The Ab Series (Romana's) - 3 min

Level 2 • 3m 15s

Up Next in Level 2

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    Level 2 - Pace: moderate
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  • Hips & adductors - 9 min

    Level 2 - Pace: Moderate
    Quick and to the point! When you have 10 minutes, and you want to keep your hips in shape! The glute medius (outer hip) is opposite and synergic to the inner thigh muscles: that’s why this little combo is even more effective and powerful!

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