Live stream preview
Mobility Training with Anita (LIVE)
+ 45 MIN
•
1h 3m
Thank you Anita for this "live" class and for your guidance in approaching your program!
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Dr Emily Webinar
Exteroception | Body Perception From The Outside In
The seemingly simple task of balancing on one leg or walking across the room is actually a complex, integrated, multi-sensory experience with stimulation coming from the eyes, ears, joints, and plantar foot.
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Members' Meeting August 2024
Announcements regarding the fall and conversations/questions mostly foot related.
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Neck & Shoulders
Level 2-3 - Pace: Moderate
In this ZOOM Live class we’ll go from releasing the neck to reinforcing it. The work on the ribcage will help us find a better connection with the neck so that we’ll be able to get the most out of the final ELDOAs.
