Live stream preview
Journey Thru Yoga - Webinar
+ 45 MIN
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1h 12m
Talita Moss introduces us to her program "Journey Thru Yoga"
Up Next in + 45 MIN
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De-Stress with Your Breath
De-Stress with your Breath is a workshop that everyone needs: learn how to regulate your nervous system and manage stress with a few simple and accessible exercises.
Instructor: Tara Bianca -
January Monthy Call
"Winter Sports" is the theme of the month. More questions are answered in the call.
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Challenge your FASCIA - 51 min
Level 3 - Pace: fast
A moving and quick paced workout that will challenge and pamper your fascia at the same time! The most important myofascial stretching and ELDOA to feel lighter taller and energetic!