Live stream preview
April Monthly Call
+ 45 MIN • 1h 13m
Discover ELDOA and learn about the method to get the most out of the ELDOA classes!
Link for the pelvis: https://www.amazon.com/gp/product/B07GBZKL65/ref=ox_sc_saved_image_7?smid=ATVPDKIKX0DER&psc=1
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Intro al metodo ELDOA
Questo webinar vuole aiutare chi non ha mai fatto ELDOA e vuole avere alcune nozioni per capire meglio le classi.
Journey Thru Yoga - Webinar
Talita Moss introduces us to her program "Journey Thru Yoga"
Journey Thru Yoga: Class inspired by ...
Vinyasa style class with Sun Salutations and flows. A well-rounded, fluid practice inspired by Water, with introductory and standing balancing poses, including Bridge, Boat, Half-Moon, Tree, Warrior III, Camel, and Happy Baby. Suggested props: 2 yoga blocks and padding for knees as needed.