Live stream preview
Members' Meeting May 2024
+ 45 MIN
•
49m
Great conversations this month regarding the connection glutes/feet and also about the importance of foot placement to properly and purposely activate the pelvis.
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Meeting April 2024
Topic: The Quadrant of Richet
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Members Meeting March
Interesting conversation regarding "FOOT to POSTURE" and more!
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Members' Meeting February 2024
In this meeting we went over February's material and we also talked about two main topics:
The exercise of Detorsion of the Fascia Iliaca (Fascia of the Psoas complex)
How to stay accountable on our own workout so that we do what our body needs, we challenge our body and (in case of instructors) ...
