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Push Up handles #1 - 5 min

UNDER 15 MIN • 5m 30s

Up Next in UNDER 15 MIN

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    Add this quick routine to the Carpal Tunnel #1 video.

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    Level 1 – Pace: Slow
    Carpal tunnel when acute, is a very painful condition. The following exercises can help you to decrease the level of inflammation and pain. Stay tuned for more intense exercises for when you are better and want to go back to regular activity!