Pilates & feet - 25 min
Level 2
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25m
Level 2 - Pace: fast
We love the feet, and we love to combine the footwork to a nicely paced Pilates Mat! Lots of flex and point combined with different leg movements so that we can connect the work with the pelvis and the body above! The essence of FEET-NESS
Up Next in Level 2
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Pelvis & Lumbar Spine - 43 min
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Pilates & Tone - 37 min
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