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Watch this video and more on FEET-NESS Membership

Watch this video and more on FEET-NESS Membership

Intro to ELDOA #4: neck & shoulders

BETWEEN 15 & 45 MIN • 18m

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  • Shoulders & Neck

    Shoulders and neck are very much connected and sometimes we need to think about that when we are trying to fix aches and pains on either one or the other. Specific myo-fascial stretching and ELDOA will help us release the tension and find a better alignment.