Live stream preview
Live Yoga Talita
+ 45 MIN • 1h 14m
An amazing Yoga flow with Talita Moss
Up Next in + 45 MIN
May Monthly Call
Wonderful meeting! Lots of questions, answers and updates!
Preventing Hip Replacement - 1h
Level 3 - Pace Moderate
All that you need to do to get your hips strong and prevent hip replacement. Proprioception, reinforcement, MFS, GPS and of course ELDOA! We need to stop the process of osteoarthritis as soon as possible in the joint by creating space! Beyond the important goal of this wor...
April Monthly Call
Discover ELDOA and learn about the method to get the most out of the ELDOA classes!
Link for the pelvis: https://www.amazon.com/gp/product/B07GBZKL65/ref=ox_sc_saved_image_7?smid=ATVPDKIKX0DER&psc=1