Warm up for the neck and shoulders
Open Level
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11m
Open Level - Pace: Moderate
This is the perfect warm up for the neck and shoulders. We’ll warm up all the joints of the body but the neck and shoulders more in depth.
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In this tutorial video we’ll go over a few important points for each exercise, a few factors of progressions or things to pay attention to and then we’ll go for it!
Great for teachers and for clients who wants ...
