Live stream preview
Monthly Meeting August
+ 45 MIN • 1h 4m
The ribcage is such an important part of our anatomy and it's so fundamental to include these exercises in our goal to give freedom and balance to the body. Do the workout "Ribcage Melt" and listen to the webinar for a more complete experience.
Up Next in + 45 MIN
Monthly Meeting July
Lots of questions about the feet and how to get them healthier and stronger!
June Monthly Call
Hip Replacement, fascia and foot health questions.
Live Yoga Talita
An amazing Yoga flow with Talita Moss