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  46:02

  Monthly Call October

  Monthly Call October

  Stay up to date with everything that is going on with FEET-NESS!

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  45:45

  Overpronation from the ground up! - 4...

  Overpronation from the ground up! - 4...

  Level 2 – Pace: Moderate
  Overpronation shows at the feet, but it’s connected to a misalignment at the legs and pelvis. It affects the whole body and that’s why is very important to address it quickly and aggressively. We’ll take care of the specific foot reinforcement with the Rescue LOOP and we’...

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  48:01

  The Block Workout #2 - 48 min

  The Block Workout #2 - 48 min

  Level 3 - Pace: Fast
  Cardio helps burn a lot of calories, speeds up our metabolism and improves our body mass index (BMI). Performing cardio exercises regularly will help us maintain our ideal weight. It helps control blood pressure and strengthens the immune system.
  Now what can you do if you ha...