Powerhouse #2
Pilates Mat
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18m
This workout is part of a bundle to help students new to Pilates learn the basic fundamentals in a clear way, so they can progress with ease and enjoyment. It follows Powerhouse #1 and prepares you to advance without bumps in the road. This workout is also very beneficial to students who are already intermediate and want to review the beginner work.
Up Next in Pilates Mat
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Powerhouse #1
This workout is part of a bundle to help students new to Pilates learn the basic fundamentals. It will build your strength and awareness properly to be able to progress to the next level, Powerhouse #2. This workout is also very beneficial to students who are already intermediate and want to revi...
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Powerhouse #3
This workout is part of a bundle to help students new to Pilates learn the basic fundamentals in a clear way, so they can progress with ease and enjoyment. It follows Powerhouse #2 and continues to build the foundation for safe advancement. This workout is also very beneficial to students who are...
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Powerhouse #4
This workout is part of a bundle to help students new to Pilates learn the basic fundamentals in a clear way, so they can progress properly. It follows Powerhouse #3 and begins the transition from strong beginner to intermediate work. This workout is also very beneficial to students who are alrea...
