In this month’s community call, Ilaria shares exciting updates about the upcoming January migration to our new FEET-NESS platform, where members will enjoy a more connected experience through an interactive community space, an integrated calendar, and personalized pathways to help structure challenges and daily practice.

Ilaria also welcomes Lorin, our new Community Manager, and highlights why community and consistency are the real foundation of progress—whether you’re refining your Pilates practice, exploring ELDOA, or simply trying to move more intelligently each week. We revisit how to get the most out of past videos, what’s coming in the next challenge, and how members can stay supported throughout.

The conversation naturally expands into real-life movement questions: adapting exercises for limited mobility, blending different movement modalities, and smart approaches to clients with chronic low back pain. The call closes with Ilaria’s gratitude for the group’s curiosity, collaboration, and dedication throughout the year.