Live stream preview

Watch this video and more on FEET-NESS Membership

Watch this video and more on FEET-NESS Membership

Start your free trial Learn more

Already subscribed? Sign in

Kids ELDOA

ELDOA & STRETCHING • 4m 54s

We have a specific ELDOA for kids that are too young to coordinate so many details and actions. This exercise is great for all kids but most importantly it can help a kid manage a scoliosis that is escalating during growth spurts.

Up Next in ELDOA & STRETCHING

  • Pelvis and Lower Back Release
    25:20
    Pelvis and Lower Back Release

    Pelvis and Lower Back Release

    If you are tight or sore in the pelvis and lower back area this is great to be executed as a stretching stand-alone workout or at the end of any other workout.
    Exercises: SI Joint proprioception, GPS for the Si joint, GPS of the lumbar spine in negative torsion, windshield wiper, obturator inter...

×