Lots of questions about the feet and how to get them healthier and stronger!

Hip Replacement, fascia and foot health questions.

An amazing Yoga flow with Talita Moss

Wonderful meeting! Lots of questions, answers and updates!

Discover ELDOA and learn about the method to get the most out of the ELDOA classes!

Link for the pelvis: https://www.amazon.com/gp/product/B07GBZKL65/ref=ox_sc_saved_image_7?smid=ATVPDKIKX0DER&psc=1

Questo webinar vuole aiutare chi non ha mai fatto ELDOA e vuole avere alcune nozioni per capire meglio le classi.

Talita Moss introduces us to her program "Journey Thru Yoga"

De-Stress with your Breath is a workshop that everyone needs: learn how to regulate your nervous system and manage stress with a few simple and accessible exercises.
Instructor: Tara Bianca

"Winter Sports" is the theme of the month. More questions are answered in the call.

Hyper-Mobility is the theme of the month. More questions are answered in the call. Also some highlights for 2022 are provided.

This monthly call focuses on the theme of the month - Overpronation - but it also includes different questions regarding the squat and other foot pathologies.
Link to the bar: https://shopbala.com/products/the-beam?color=charcoal&size=25-lb

Stay up to date with everything that is going on with FEET-NESS!

Stay up to date with everything that is going on with FEET-NESS!

Discover how essential oils can help us breathe better!
Danielle O'Connell from Urban Wellness has been working with essential oils for years and in this presentation she teaches how oils are used in general and how we can take advantage of their properties to relax and enhance our breathing

If you haven't had the chance to tune in live, here is our call for the month of June.
The focus was ankle sprain but we also went over other topics of interest like the "9 parts of the Abs"
Enjoy the recording and I'll see you next month!

Farah Alani, a New York City foot and ankle surgeon and the founder of To Healthy Feet Podiatry, was out guest speaker to talk to us about the Hallux Valgus. Her presentation answered very important questions we had regarding the bunion and every Members who participated live was thrilled for the...

Chelsea's presentation is very useful for instructors that want to up their teaching and also for clients that want to progress in their fitness journey. As instructors sometimes we talk too much until our cues and voice become less and less relevant to the client before us. And as clients, somet...

Speaker Ashelii Perez: Certified Holistic Nutritionist and the founder of HealthyKitchenHappyLife.
Learn how nutrition can help us deal with osteopenia and osteoporosis. Ashelii will teach us about the quality of the different nutrients and she will also give us some easy-to-do recipes.

Each month we talk about the theme and we answer your questions.

Each month we talk about the theme and we answer your questions.

Each month we talk about the theme and we answer your questions.

Each month we talk about the theme and we answer your questions.

Each month we talk about the theme and we answer your questions.

Guest speaker Seran Glanfield .
Seran is a business strategist and Certified MINDBODY Business Consultant who works exclusively with fitness and wellness entrepreneurs to build more profitable businesses. Seran has mentored and guided wellness businesses around the globe on brand messaging, marke...