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Watch this video and more on FEET-NESS Membership

Watch this video and more on FEET-NESS Membership

Ribcage Melt - 36 min

SUNDAY • 36m

Up Next in SUNDAY

  • The Loaded Squat - 37 min

    Level 2 - Pace: Moderate
    The best and most efficient movement ever! We’ve already done the squat combined with reinforcement workouts and to the block workout, but today we load it with the bar! This is a full body workout and great for posture! You’ll love it