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VAYUS FLOW Enzo Ventimiglia

SATURDAY • 1h 31m

VAYUS FLOW: Live ZOOM class with Enzo Ventimiglia

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  • Factors of Progressions
    40:06
    Factors of Progressions

    Factors of Progressions

    Level 2 - Pace: Moderate
    This is a classical example of how we can build an ELDOA class without doing any ELDOA postures. Try this workout to feel first hand the power of the factors of progressions!
    Down the road they help you build a better posture, it's easier to adapt the posture to the indiv...

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