FEET-NESS Membership is the perfect virtual studio that you can access ANYWHERE and ANYTIME!
The only platform where you can find Pilates, Foot-fitness, ELDOA, Myo-Fascial Stretching, and education!
For Instructors that want to expand their horizon and for clients that want improve their wellness.
Push Up handles #1
Level: 2 - Pace: Moderate
The push up handles allow your body to work towards getting stronger in an inclined plane. This makes it easier for whoever has a hard time executing the push up. The grip is more gentle for the wrists and that's another reason that makes the handles a...
Level 2 - Pace: fast
We love the feet, and we love to combine the footwork to a nicely paced Pilates Mat! Lots of flex and point combined with different leg movements so that we can connect the work with the pelvis and the body above! The essence of FEET-NESS
Level 2 - Pace: Moderate
In this beginner Pilates class, we’ll add some reinforcement drills to make sure that even those who are a novice to the Pilates practice can get a strong and challenging workout! If you are new to Pilates and have a healthy and strong body, this is the perfect class to g...