Live stream preview

Watch this video and more on FEET-NESS Membership

Watch this video and more on FEET-NESS Membership

Start your free trial Learn more

Already subscribed? Sign in

Pilates & feet - 25 min

NEWEST VIDEOS • 25m

Level 2 - Pace: fast
We love the feet, and we love to combine the footwork to a nicely paced Pilates Mat! Lots of flex and point combined with different leg movements so that we can connect the work with the pelvis and the body above! The essence of FEET-NESS

Up Next in NEWEST VIDEOS

  • JUST FEET - 38 min
    37:59
    JUST FEET - 38 min

    JUST FEET - 38 min

    Level 1 - Pace: Slow
    In this workout session we’ll go from releasing the tension to strengthening certain parts of the feet. Once warmed up we’ll also work on fun coordination drills that we’ll make our feet smarter and more dexterous! We’ll use a towel and Rescue LOOP and of course our powerful ...

×