Live stream preview

Watch this video and more on FEET-NESS Membership

Watch this video and more on FEET-NESS Membership

Red Carpet Mat - 29 min

Most Popular • 28m

Up Next in Most Popular

  • Chair for Everyone - 25 min

    Level 2- Pace: Moderate
    This is not a basic workout but a “starter” workout for an intermediate student. Some mat exercises will be executed on top of the chair and the spring resistance will deliver challenge and support! Have fun!