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Here are the top 10 videos that you guys love the most! Do them once and then repeat them over and over because you love them. Here you'll easily find them together in one collection.

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  • Hardcore Mat - 28 min

    Level 2 - Pace: Fast
    If you want to focus and challenge your abs this is a great flowing intermediate Pilates Mat for you! If you have the option, add a weight when Ilaria uses the wheel!
    Always play it safe and modify the range of motion when/if necessary!

  • Wunda 1 Spring - 18 min

    Level 2 - Pace: Moderate
    This a quick but fun workout on the Wunda Chair! We’ll maximize efficiency by working only with 1 spring!
    It’s a full body workout that focuses on the posterior chain.
    have fun!

  • Abs library #1 - 26 min

    Level 1/2 - Pace: Moderate
    The abs are important for both stability and movement! It’s important to know how to work them out in all ranges of motion to allow our backs to articulate and also protect our internal organs.
    In this class we’ll start working with the rectus abdomini which is the mus...

  • Ribcage Melt - 36 min

    Ribcage Melt
    Level 3 - Pace: Moderate
    You’ll feel like new! Lots of General Postural Stretching in this video to find more space and motion in anything we do ribcage related! Intercostals MFS, ribcage GPS and lots of good ELDOA!

  • JUST FEET - 38 min

    Level 1 - Pace: Slow
    In this workout session we’ll go from releasing the tension to strengthening certain parts of the feet. Once warmed up we’ll also work on fun coordination drills that we’ll make our feet smarter and more dexterous! We’ll use a towel and Rescue LOOP and of course our powerful ...

  • Red Carpet Mat - 29 min

    Level 2 - Pace: Fast
    This is a little “untraditional” Pilates mat: we’ll work deep on the powerhouse and the posterior chain. The opening of the chest will always be a main focus when we are talking “red carpet”. But also glutes, abs and posterior chain play a very important role when we are work...