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#10 MFS & ELDOA (Shoulders & Pelvis)

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#9 MFS & ELDOA Ribcage Focus

MFS & ELDOA Bundle • 1h 4m

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  • #10 MFS & ELDOA (Shoulders & Pelvis)

    These classes will hit all the important stretches that almost everyone needs and also the most common ELDOA postures. The combination of Myo-fascial stretching (MFS) some GPS and ELDOA will make you feel like new. Shoulders & Pelvis Focus.