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FEET-NESS Membership is the perfect virtual studio that you can access ANYWHERE and ANYTIME!
The only platform where you can find Pilates, Foot-fitness, ELDOA, Myo-Fascial Stretching, and education!
For Instructors that want to expand their horizon and for clients that want improve their wellness.
MFS & ELDOA Bundle
These classes will hit all the important stretches that almost everyone needs and also the most common ELDOA postures. The combination of Myo-fascial stretching (MFS) some GPS and ELDOA will make you feel like new.
Runners, peloton aficionados, everyone who sits in front of a computer for hours a day will have a huge benefit from this class by feeling better (no more back pain) and by improving their performance.
This Program (or bundle) is for everyone who loves to move and is used to independent workouts. Level: intermediate
We suggest executing 1 or 2 lessons per week for a 5-10 weeklong program.
At the end of the workout session, you can choose to stay tuned for the Q&A. Most of the times your questions will be answered too!