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MASHUP - Neck & Shoulder #2

MASHUP • 1h 4m

Level 2 - Pace: Moderate
In this live class we continue the work we started in “Neck & Shoulder #1” with the scapula movement, the clavicle palpation/assessment and we’ll add the reinforcement of many muscles that move the scapula and the shoulders. At the end we’ll cool down with MFS and Cervical ELDOA!
Q&A at the end!

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