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Journey Thru Yoga - Webinar

Journey Thru Yoga with Talita Moss • 1h 12m

Up Next in Journey Thru Yoga with Talita Moss

  • Journey Thru Yoga: Class inspired by ...

    Vinyasa style class with Sun Salutations and flows. A well-rounded, fluid practice inspired by Water, with introductory and standing balancing poses, including Bridge, Boat, Half-Moon, Tree, Warrior III, Camel, and Happy Baby. Suggested props: 2 yoga blocks and padding for knees as needed.

  • Journey Thru Yoga - Introduction

    Journey through Yoga with Talita is a series of 5 yoga classes that you can incorporate into your movement practice and to introduce you to yoga if you’re new to this practice.

    We start with the basics and progress with focus on various skills in each class, building up heat with vinyasa flows ...

  • Journey Thru Yoga: Class inspired by Air

    A challenging class with modifications offered so that you can feel supported and successful in this exploration of more advanced asanas (poses). Inspired by Air, focus on arm balances that challenge you to find equilibrium between effort and ease. Prepare to take flight in Crow, Side-Crow, Sage ...