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Journey Thru Yoga: Class inspired by Fire

Journey Thru Yoga with Talita Moss • 42m

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  • Journey Thru Yoga: Class Inspired by ...

    A grounding practice with hip and shoulder focus, inspired by the Earth element. Move through Sun Salutations, Standing Split, Eagle, Dancer, Goddess, Lizard, Side-Plank, and explore deeper progressions with Twisted Lizard, Sugarcane pose (Half-Moon with a Bind) and Partridge (Side Plank with a B...